Within the human body, the femur, situated in the leg, hold the distinction of being the largest bone in human body. In adult individuals, it spans approximately 20 inches (50 centimeters) in length and is commonly referred to as the thigh bone. This remarkable bone extends from the hip to the knee and typically accounts for about 27.5% of a person’s total height.
Julius Koch, famously known as The Giant Constantin due to his gigantism, possessed the largest documented femur, measuring 30 inches (76 cm) in length. Koch, originally from Germany, lived from 1872 to 1902.
The femur exhibits a design comprising of two spherical extremities and an elongated central shaft. This form is often depicted in cartoons as the quintessential bone shape: a cylindrical structure featuring two rounded protuberances at either end.
Femurs are susceptible to various issues, including fractures, osteoporosis, and patellofemoral pain syndrome. These conditions manifest with distinct symptoms:
Femur Fractures
A femur fracture, resulting from significant traumas like car accidents or falls, present with the following signs:
Osteoporosis
Osteoporosis, which renders bones fragile and prone to sudden breaks, often goes unnoticed until a fracture occurs.
Symptoms may not be readily apparent, but the following groups are at higher risk:
Patellofemoral Pain Syndrome (PFPS)
Patellofemoral pain syndrome, also known as runner’s or jumper’s knee, involves discomfort around and beneath the kneecap.
PFPS may stem from factors such as excessive knee use or improper footwear. The symptoms include:
Prioritizing a well-balanced diet and a consistent exercise regimen is crucial for sustaining both bone and overall well-being.
To keep your femur healthy, adhere to these general safety guidelines:
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Alternative name for the femur is thigh bone.
Julius Koch possessed the largest documented femur, measuring 30 inches in length.
Full form of PFPS is Patellofemoral Pain Syndrome which is also known as jumper's knee.
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