United Nations celebrates International Day of Yoga globally on 21 June every year to raise awareness worldwide of the many benefits of practising yoga. Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Recognizing this important role of Yoga, this year’s commemoration of the International Day of Yoga focuses on “Yoga for well-being” – how the practice of Yoga can promote the holistic health of every individual.
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History International Day of Yoga:
India proposed the draft resolution establish the International Day of Yoga and the proposal was endorsed by a record 175 member states. Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.
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