UNGA Declares December 21 as World Meditation Day

The UN General Assembly (UNGA) has unanimously adopted a resolution declaring December 21 as World Meditation Day, co-sponsored by India and supported by countries like Liechtenstein, Sri Lanka, Nepal, Mexico, and Andorra. This resolution emphasizes meditation’s role in achieving comprehensive well-being, inner peace, and coping with modern challenges such as stress and anxiety.

December 21, marking the Winter Solstice, is considered an auspicious time in Indian tradition for reflection and spiritual growth. It complements the International Day of Yoga observed on June 21 (Summer Solstice), highlighting India’s decade-long leadership in promoting wellness practices globally.

India’s Role and Leadership

India played a pivotal role in guiding the resolution, showcasing its commitment to global human well-being under the ethos of “Vasudhaiva Kutumbakam” (The world is one family). Ambassador Parvathaneni Harish emphasized that the declaration aligns with India’s civilizational philosophy and its efforts to promote practices for mental, emotional, physical, and spiritual harmony.

Meditation as a Global Wellness Tool

The resolution underlines meditation’s ancient roots and modern relevance. Scientific studies validate its benefits in reducing stress, improving cognitive and physical functions, and fostering harmony between humans and nature. This initiative aims to inspire individuals worldwide to adopt meditation as a tool for inner transformation and holistic health.

A Global Movement for Wellness

This declaration reflects a continuation of India’s global wellness initiatives, starting with its leadership in proclaiming the International Day of Yoga in 2014. Over a decade, yoga has evolved into a worldwide movement, and the new resolution seeks to achieve similar impact through meditation, especially amidst rising global tensions and conflicts.

Summary of the news

Key Point	Details
Why in News	UNGA adopted a resolution co-sponsored by India to declare December 21 as World Meditation Day.
Date Declared	December 21, coinciding with the Winter Solstice and marking the beginning of Uttarayana.
Core Group Members	India, Liechtenstein, Sri Lanka, Nepal, Mexico, Andorra.
Complementary Event	International Day of Yoga observed on June 21 (Summer Solstice).
Indian Leadership	Highlighted the philosophy of Vasudhaiva Kutumbakam (The world is one family).
Scientific Benefits	Meditation reduces stress and enhances cognitive and physical health.
Resolution Sponsor	Introduced by Liechtenstein; co-sponsored by 14 countries including India.
Indian Representative	Parvathaneni Harish, India’s Permanent Representative to the UN.
Static Data: UNGA	Headquarters: New York, USA; Established: 1945; Members: 193.
Static Data: India	Capital: New Delhi; Prime Minister: Narendra Modi; Permanent Representative: Parvathaneni Harish.