Categories: Important Days

International No Diet Day: 06 May

International No Diet Day is observed on May 6, and its symbol is a light blue ribbon. It is an annual celebration of body acceptance, including fat acceptance and body shape diversity. It means recognising that your body is beautiful exactly as it is and worry less about your weight, body shape and more about being healthy and active.

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The day is dedicated to promoting a healthy lifestyle with a focus on health at any size and in raising awareness of the potential dangers of dieting and the unlikelihood of success.

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Sumit Arora

As a team lead and current affairs writer at Adda247, I am responsible for researching and producing engaging, informative content designed to assist candidates in preparing for national and state-level competitive government exams. I specialize in crafting insightful articles that keep aspirants updated on the latest trends and developments in current affairs. With a strong emphasis on educational excellence, my goal is to equip readers with the knowledge and confidence needed to excel in their exams. Through well-researched and thoughtfully written content, I strive to guide and support candidates on their journey to success.

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